One Minute Wellness Tips with Dr. Lori Hops

One minute videos on wellness tips for emotional balance, centering, grounding, presence, flow, creativity, and more!

Go to Dr. Lori Hops channel on YouTube by clicking here for the entire library of free videos.

Videos are for informational and entertainment purposes only, and are not providing health care advice.

Please seek guidance from your professional health care team should you need assistance

For more information on Dr. Lori Hops go to her website. Dr. Hops provides psychotherapy in California.